How to guard your kidneys if you have diabetes
Diabetic kidney disease (diabetic nephropathy) is a complication that happens in certain individuals with diabetes. In this condition the kidneys filters, the glomeruli, become damaged. On account of this the kidneys 'leak' abnormal amounts of protein from the blood into the urine. The main protein that leaks out from the harmed kidneys is known as albumin. Microalbuminuria test can predict the diabetic nephropathy in advance. People with Diabetes have 3 fold risk of kidney diseases.
Common kidney diseases the diabetes Patients are at risk for are:
- Diabetic nephropathy
- Chronic Kidney Disease
- Acute pyelonephritis
- Emphysematous pyelonephritis
- Acute PIGN (Post Infectious Glomerulonephritis)
- Diselectrolytemias etc
How to keep your kidneys healthy if you have diabetes?
The most effective way to slow or prevent diabetes-related kidney disease is to try to reach your blood glucose and blood pressure objectives. Healthy lifestyle habits and taking your meds as prescribed can assist you with accomplishing these objectives and further develop your health overall. Consult Dr.M.V.Sai Krishna, the best nephrologist in the city of Vijayawada for diabetic kidney disease treatment
Reach your blood glucose goals
Your best kidney specialist in Vijayawada will test your A1C. The A1C is a blood test that displays your average blood glucose level over the past 3 months. This is unique from the blood glucose checks that you might do yourself. The higher your A1C number, the higher your blood glucose levels have been during the past 90 days.
The A1C goal for some individuals with diabetes is under 7%. Ask your doctor what your objective ought to be. Reaching your goal numbers will assist you with protecting your kidneys.
To reach at your A1C objective, your doctor at kidney hospital in Vijayawada may request that you check your blood glucose levels. Work with your team to utilize the outcomes to guide the choices about food, physical activity, and meds. Ask your health care team how frequently you ought to check your blood glucose level.
Safeguard your kidneys by protecting your blood glucose under control.
Regulate your blood pressure
Blood pressure is the force of your blood against the wall of your veins. Hypertension makes your heart work too hard. It can lead to stroke, heart attack and kidney disease. Your health care team will likewise work with you to help you set and reach your blood pressure goal. The blood pressure goal for a great many people with diabetes is under 140/90 mm Hg. Ask your doctor what your goal ought to be.
Protect your kidneys by monitoring your blood pressure
Meds that lower blood pressure can likewise assist with easing back kidney damage. Two sorts of pulse meds, ACE inhibitors and ARBs, play a unique role in safeguarding your kidneys. Each has been found to decrease kidney damage in individuals with diabetes who have high blood pressure and DKD. The names of these meds end in - pril or - sartan. ACE inhibitors and ARBs are not safe for ladies who are pregnant.
Develop or maintain healthy lifestyle habits
Healthy lifestyle habits can assist you reach your blood glucose and blood pressure goals. Following the steps underneath will likewise assist you with keeping your kidneys healthy
- Quit smoking.
- Work with a dietitian to foster a diabetes meal plan and cutoff salt and sodium.
- Make physical activity part of your everyday routine.
- Stay at or get to a healthy weight.
- Get sufficient sleep. Go for the 7- 8 hours of sleep every night.
Take medicines as prescribed
Medications might be a significant part of your treatment plan. Your nephrology doctor in Vijayawada will prescribe medicine based on your particular necessities. Medicine can assist you with meeting your blood glucose and blood pressure goals. You might have to take more than one sort of medication in controlling your blood pressure.